About Iron Society Coaching School of Excellence
My Story
My Story: Built by Sport, Driven to Build Others
My name is Coach Nico, and I’ve spent the last decade immersed in the world of sport — not just as a player, but as a student of performance, discipline, and growth.
Over the past 10+ years, I’ve played both professional and semi-professional rugby at various clubs, competing at a high level across South Africa. My sporting journey didn’t stop there. I’ve also played Premier League cricket, and I’m still actively competing in T20 leagues across the East Rand.
As a passionate all-round athlete, I’ve also reached scratch golfer status, having played in multiple competitive tournaments and even served as a caddie on the Sunshine Tour — gaining first-hand insight into the elite demands of professional golf.
Through every match, training camp, and recovery session, I’ve gained a deep understanding of what it truly takes to go professional and stay there — not just physically, but mentally and emotionally too.
That’s why I founded Iron Society Coaching School of Excellence.
With my experience and certifications in conditioning, personal training, injury prevention, and sports performance, I’m committed to helping the next generation of athletes take that final step from talented to elite. Whether you're chasing a rugby contract, preparing for trials, or building your foundation in any sport — I’m here to guide you every step of the way.
Because with the right coaching, the right mindset, and the right preparation — your potential becomes unstoppable.
Let’s build your future in sport, the Iron Society Way.
My Approach
Our Approach: Professional Coaching, Backed by Technology
At Iron Society Coaching School of Excellence, we combine elite-level coaching with modern tools to help you stay on track, accountable, and progressing — no matter where you are.
We use the powerful Everfit App to manage and monitor every athlete’s journey. This cutting-edge platform allows us to:
Track and record all training sessions — both in-person and online
Provide each athlete with a custom at-home training program, tailored to their sport, position, and personal goals
Offer real-time feedback, updates, and communication directly through the app
Keep your progress organized and accessible, so you stay motivated and accountable
In addition, we offer a personalized diet plan option, designed to support your training goals — whether it’s building lean muscle, improving endurance, or enhancing recovery.
Everything we do is built around you: your body, your sport, and your goals.
With Iron Society, you’re not just getting a coach — you’re getting a complete, tech-driven performance system built for results.
Coach Nico's Journey
Coach Nico's Journey
Founder – Iron Society Coaching School of Excellence
My journey in sport began at the age of 12, representing provincial teams across multiple sporting codes. I started at Laerskool Randfontein and later matriculated from Hoërskool Noordheuwel in 2009. My dream became reality when I signed with Western Province Rugby Union in 2010. There, I had the honor of playing alongside future Springbok legends like Siya Kolisi, Eben Etzebeth, and Frans Malherbe. That same year, we won the U19 Currie Cup, and although an injury kept me from playing in the final, being part of that championship squad was a career highlight.
In 2012, I returned home and represented TUT in the Varsity Cup Shield and Sevens tournaments, and also competed in the U21 Currie Cup and Vodacom Cup. My club rugby career included appearances for two teams in the Carlton Community Cup, and I proudly played in the Gold Cup – South Africa’s premier club competition.
When the COVID-19 pandemic disrupted sports, I shifted my focus to coaching while also reigniting my love for cricket. I earned a spot in the Benoni Northerns Premier League side, playing several T20 matches. This period also gave me the chance to pursue golf, where I worked my way down to a scratch handicap and even caddied on the Sunshine Tour.
Through it all, one dream remained constant: helping others achieve their goals in sport. I’ve always believed in doing things the right way and using my experiences to guide others. Sport offers incredible opportunities – not just for glory, but for building a fulfilling and professional career.
That passion gave birth to the Iron Society Coaching School of Excellence. Backed by over a decade of elite-level experience as a player, coach, qualified conditioning trainer, and sports mentor, I’ve created a platform where young athletes can develop, grow, and chase their dreams with confidence.
At Iron Society, we eat, sleep, and live sport. We're not just a coaching academy – we're your pathway to the next level.
October Holiday Rugby Clinics
🏉 October Rugby Holiday Clinics – Book Now!
Join us for 3 days of elite coaching, recovery, and game-day prep led by pro-level coaches!
📍 Elsburg Rugby Club | 📆 Oct 6–8 | 💥 Limited spots available
👕 Optional 12-week training plan + Iron Society shirt!
Click below to book your spot today!